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Foundational strength & athletic patterns
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$40
Athletes focus on intensifying speed & strength work load
Level 3 athletes develop complex motor patterns, speed & power output.
Level 4 athletes focus on developing energy systems to combat fatigue.
$25
This class is a great solution for siblings who are training together.
"Roots" is a great intro for athletes new to performance training.
$20
Aiga coaches teach movement: how to move your body safe & efficiently.
$15
1 hr
$150
Assessment includes a comprehensive analysis report & scan report.
$200
30 minute meeting with Aiga coach of choice for goal setting
30 min
30 minute nutritional counseling appointments
$30
30 min. appt to perform testing of athletic key performance indicators
45 min
$50
30 minute personal training session with Coach Brady
$35
Great introductory offer with a $90 savings! 3 hour-long sessions.
$120
60 minute personal training session with Coach Brady.
$70
30 minute personal training session with Coach Leland.
60 minute personal training session with Coach Leland.
$100
30 minute meeting with Aiga coach for scan. No report included in demo
30 minute meetings with Aiga coach for Styku Scan & report.
Two (2) - 30 min. appointments for body scan with comprehensive report
$125
Three (3) - 30 min. appts for body scan with comprehensive report.
$175
Service prepares an athlete for high intensity movements post injury.
Our Adult therapeutic services supplement basic physical therapy.
One on one
$65
Basketball & volleyball athletes who are seeking to be more explosive!
Ended
Athletes will learn to accelerate faster, change directions quicker...
